Sara Rue’s Weight Loss: The Reason Behind Her Smile
Celebrity Weight loss with Sara Rue!!
If you have looked at any photos of Sara Rue in the last six months, she is most likely wearing a huge smile or grin. Why is she so happy? The actress has lost almost fifty pounds from her frame since she first signed on to become the spokesperson for Jenny Craig in December of 2010. Her experiences with this diet program have been quite positive, as she will be quick to tell you. Her improved relationship with food came after learning how to control meal portions and make smart eating decisions. The fact that she is now brimming with self-confidence is also quite noticeable.
Furthermore, for the first time in her adult life, Sara Rue has admitted that she is enjoying exercise. Her daily exercise habits used to be limited to walking her dogs around her block a few times, but nowadays, she performs 45-60 minutes of cardio on a treadmill 5-6 days a week. She is also training for her first half marathon, an accomplishment that she is quite proud of. Her weight loss success did not occur overnight. It required dedication and perseverance, and the eight month process was dotted by both successes and failures.
In interviews, Ms. Rue is quite candid about the fact that she struggle with her weight loss program. The first few months of the program, she wore a pedometer and concentrated on obtaining the recommended 10,000 steps a day. When she actually began running, she could only run for one minute before she would require a ten minute walking break. Now, she laughingly admits that she can for 2 ½ hours before needing a walking break. Six months ago, she could have never pictured herself reaching these goals, but says the success she has achieved is exhilarating.
Since her recent weight loss, Ms. Rue has also been able to enjoy another activity that she never thought she would: shopping. In the past, her 5’8 frame could barely squeeze into a size 14. Now, she is confidently wearing a size 6. Busy planning a spring wedding to her fiancé, who is a teacher, she has jokingly spoken of the wonderful feeling she had when she stepped into a bridal store to try on gowns, and the sales attendant had to clamp the back of the dress because it was too big. Her laughing and lively demeanor, as well as her weight loss, serves as an inspiration to her thousands of fans. For more check Celebrity weight loss.